Federal programs

Federal Benefits

Plain-English federal benefit explainers that can later connect users to state-specific applications and local intake offices.

Energy bill assistance for eligible households, often targeted to heating, cooling, and crisis needs.

Eligibility is usually based on income, household size, and local program funding windows.

Check the local LIHEAP intake office before shutoff notices or seasonal deadlines.Official source

Health coverage programs for eligible adults, children, pregnant people, seniors, and people with disabilities.

Eligibility differs by state, household size, age, disability status, pregnancy status, and income.

Apply through the state Medicaid agency or health insurance marketplace.Official source

Monthly grocery assistance for eligible households, administered by state agencies.

Eligibility is based on household size, income, expenses, and state-administered rules.

Start with the state benefits agency and collect income, rent, utility, and household documents.Official source